Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola; 5 pieces Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait with creamy nonfat Greek yogurt layered with a touch of protein powder, fresh mixed berries, a sprinkle of crunchy low-sugar granola, and a few raw almonds. This refreshing dessert perfectly balances sweet and tangy flavors with a satisfying crunch.

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NUTRITION

Protein

38.8g

Fat

7.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

5 pieces Raw Almonds

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PREPARATION

1
In a bowl, combine 1 cup of plain nonfat Greek yogurt with 0.5 scoop of whey protein powder. Stir well until the protein powder is fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Top with 0.5 cup of fresh mixed berries for a burst of flavor and color.
4
Add the remaining yogurt mixture as the next layer.
5
Sprinkle 0.25 cup of low-sugar granola evenly over the top.
6
Garnish with 5 pieces of raw almonds for added crunch.
7
Enjoy your parfait immediately for the best texture.