Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

Savor the bright flavors of zesty lemon and aromatic garlic on a perfectly roasted salmon fillet, accompanied by tender roasted broccoli and asparagus. This dish marries simplicity with sophistication, delivering a satisfying meal that's as vibrant in taste as it is in color.

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NUTRITION

429kcal
Protein
37.7g
Fat
23.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Asparagus

1/2 Lemon (juice and zest)

2 cloves Garlic, minced

1.5 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with about 1 teaspoon of olive oil, then season with salt and pepper.

  • 3

    In a small bowl, mix the juice and zest of half a lemon with minced garlic. Rub this mixture evenly over the salmon.

  • 4

    In another bowl, toss the broccoli and asparagus with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly browned.

  • 7

    Serve warm and enjoy this vibrant, nutrient-packed meal.

Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Salmon with Roasted Broccoli and Asparagus

Savor the bright flavors of zesty lemon and aromatic garlic on a perfectly roasted salmon fillet, accompanied by tender roasted broccoli and asparagus. This dish marries simplicity with sophistication, delivering a satisfying meal that's as vibrant in taste as it is in color.

NUTRITION

429kcal
Protein
37.7g
Fat
23.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Asparagus

1/2 Lemon (juice and zest)

2 cloves Garlic, minced

1.5 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with about 1 teaspoon of olive oil, then season with salt and pepper.

  • 3

    In a small bowl, mix the juice and zest of half a lemon with minced garlic. Rub this mixture evenly over the salmon.

  • 4

    In another bowl, toss the broccoli and asparagus with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly browned.

  • 7

    Serve warm and enjoy this vibrant, nutrient-packed meal.