Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring smooth nonfat Greek yogurt blended with a hint of vanilla protein powder, fresh mixed berries, and a satisfying crunch of low-sugar granola. This dessert is both refreshing and indulgent, providing a delightful balance of creamy textures, juicy berries, and a light, crispy finish.

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NUTRITION

Protein

35.5g

Fat

6.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir until the protein powder is fully blended into the yogurt.
2
Take a serving glass or parfait dish and add a layer of the protein-infused yogurt at the bottom.
3
Top the yogurt layer with the fresh mixed berries, distributing them evenly.
4
Sprinkle the low-sugar granola over the berries to add a delightful crunch.
5
For added appeal, gently repeat layers if desired, or simply enjoy as a single layer parfait.
6
Serve immediately and relish this refreshing, protein-packed dessert.