Name: Skillet Chicken with Creamy Spiced Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Canned Diced Tomatoes; 2 Tbsp Heavy Cream; 1 tsp Olive Oil; 1/4 medium Yellow Onion; 2 cloves Garlic; 1/2 tsp Ground Cumin; 1/2 tsp Paprika; Salt and Black Pepper to taste

Skillet Chicken with Creamy Spiced Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Skillet Chicken with Creamy Spiced Tomato Sauce

Savor this one-pan delight featuring tender chicken bathed in a warm, creamy spiced tomato sauce. A medley of aromatic spices, a hint of sweetness, and a velvety creaminess all come together for a balanced and comforting meal perfect for any time of day.

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NUTRITION

Protein

35.5g

Fat

20.3g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Canned Diced Tomatoes

2 Tbsp Heavy Cream

1 tsp Olive Oil

1/4 medium Yellow Onion

2 cloves Garlic

1/2 tsp Ground Cumin

1/2 tsp Paprika

Salt and Black Pepper to taste

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PREPARATION

1
Heat olive oil in a skillet over medium heat.
2
Dice the onion and mince the garlic, then sauté until softened and fragrant.
3
Season the chicken breast on both sides with salt and pepper. Add the chicken to the skillet and cook until lightly browned, about 3-4 minutes per side.
4
Stir in the diced tomatoes, ground cumin, and paprika. Let the mixture simmer for 3-4 minutes so the flavors meld.
5
Reduce heat to low and stir in the heavy cream to create a creamy sauce, allowing it to heat through for another 2 minutes.
6
Adjust seasoning with additional salt and pepper if needed, and serve the chicken topped with the spiced tomato sauce.