Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Honey; 3 tablespoons Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, fresh parfait layering creamy nonfat Greek yogurt and a hint of vanilla whey, mixed with juicy, sweet berries, a drizzle of honey for natural sweetness, and a light crunch of granola. This dessert offers a perfectly balanced treat to satisfy your sweet cravings while fueling your body with quality protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

3.8g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Honey

3 tablespoons Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly over the berries.
5
Sprinkle 3 tablespoons of granola over the top for a satisfying crunch.
6
Top with the remaining yogurt mixture and add a few extra berries for garnish if desired.
7
Enjoy immediately for the best texture, or refrigerate briefly for a chilled dessert experience.