Healthy BBQ Pulled Pork with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Pulled Pork with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Pulled Pork with Crispy Slaw

Savor a lighter twist on a BBQ classic with tender pulled pork infused with smoky BBQ flavors, paired with a refreshing, crispy slaw of cabbage and carrots lightly dressed in Greek yogurt and apple cider vinegar. This vibrant dish packs robust flavors and textures that brighten up your meal while keeping it clean and balanced.

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NUTRITION

324kcal
Protein
37.4g
Fat
7.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (~170g)

1 Tbsp BBQ Sauce

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 Tbsp Plain Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin with salt and pepper, then sear it in a hot skillet over medium-high heat for about 2 minutes per side until nicely browned.

  • 2

    Transfer the pork to a baking dish. Brush it generously with BBQ sauce, cover with foil, and roast in the oven for 1.5 to 2 hours until the meat is tender and easily shredded.

  • 3

    Once cooked, remove the pork from the oven and let it rest for a few minutes before shredding with two forks.

  • 4

    In a bowl, combine the shredded cabbage and carrot. In a small bowl, whisk together Greek yogurt, apple cider vinegar, a pinch of salt and pepper; drizzle over the slaw and toss to coat evenly.

  • 5

    Serve the pulled pork atop a bed of crispy slaw. Drizzle with an extra touch of BBQ sauce if desired for added flavor.

Healthy BBQ Pulled Pork with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Pulled Pork with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Pulled Pork with Crispy Slaw

Savor a lighter twist on a BBQ classic with tender pulled pork infused with smoky BBQ flavors, paired with a refreshing, crispy slaw of cabbage and carrots lightly dressed in Greek yogurt and apple cider vinegar. This vibrant dish packs robust flavors and textures that brighten up your meal while keeping it clean and balanced.

NUTRITION

324kcal
Protein
37.4g
Fat
7.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (~170g)

1 Tbsp BBQ Sauce

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 Tbsp Plain Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin with salt and pepper, then sear it in a hot skillet over medium-high heat for about 2 minutes per side until nicely browned.

  • 2

    Transfer the pork to a baking dish. Brush it generously with BBQ sauce, cover with foil, and roast in the oven for 1.5 to 2 hours until the meat is tender and easily shredded.

  • 3

    Once cooked, remove the pork from the oven and let it rest for a few minutes before shredding with two forks.

  • 4

    In a bowl, combine the shredded cabbage and carrot. In a small bowl, whisk together Greek yogurt, apple cider vinegar, a pinch of salt and pepper; drizzle over the slaw and toss to coat evenly.

  • 5

    Serve the pulled pork atop a bed of crispy slaw. Drizzle with an extra touch of BBQ sauce if desired for added flavor.