Name: Sticky Honey-Garlic Roasted Pork
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork Tenderloin; 1 tbsp Honey; 2 cloves Garlic; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Olive Oil; 1 tsp Rice Vinegar; 1 tsp Sesame Seeds; 1 cup Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Pork

Enjoy a savory and sweet twist on classic roasted pork, featuring tender pork tenderloin glazed in a sticky honey-garlic sauce. The combination of garlic, low-sodium soy, and honey creates a delicious caramelized crust, perfectly complemented by a side of bright, crisp steamed broccoli.

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NUTRITION

Protein

41.6g

Fat

14.5g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Rice Vinegar

1 tsp Sesame Seeds

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your oven to 400°F (200°C). Pat the pork tenderloin dry with paper towels.
2
In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, olive oil, and rice vinegar.
3
Place the pork on a baking sheet lined with parchment paper. Brush the pork generously with the honey-garlic mixture, reserving a little for glazing later.
4
Roast the pork in the oven for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C), turning once and basting with the remaining glaze halfway through.
5
While the pork roasts, steam the broccoli until tender-crisp, about 5-7 minutes.
6
Once cooked, let the pork rest for 5 minutes before slicing. Drizzle any leftover pan juices over the slices and sprinkle with sesame seeds.
7
Plate the sliced pork alongside the steamed broccoli and serve immediately.