Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Savor the vibrant flavors of tender roasted salmon infused with fresh lemon and garlic, paired perfectly with crispy, oven-roasted broccoli drizzled in olive oil. This beautifully balanced dish offers an elegant interplay of zesty citrus, mild garlic warmth, and the satisfying crunch of perfectly roasted greens, making it an ideal choice for a healthy, protein-rich meal any time of day.

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NUTRITION

384kcal
Protein
34.4g
Fat
23g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 whole Lemon

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper.

  • 3

    In a small bowl, mix the juice and zest of one lemon with minced garlic, olive oil, salt, and pepper.

  • 4

    Brush the lemon-garlic mixture generously over the salmon.

  • 5

    On the same tray, arrange the chopped broccoli. Drizzle a little olive oil and season with salt and pepper.

  • 6

    Place the tray in the oven and roast for about 12-15 minutes or until the salmon is cooked through and the broccoli turns crispy on the edges.

  • 7

    Remove from the oven, let it rest for a couple of minutes, and serve warm.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Savor the vibrant flavors of tender roasted salmon infused with fresh lemon and garlic, paired perfectly with crispy, oven-roasted broccoli drizzled in olive oil. This beautifully balanced dish offers an elegant interplay of zesty citrus, mild garlic warmth, and the satisfying crunch of perfectly roasted greens, making it an ideal choice for a healthy, protein-rich meal any time of day.

NUTRITION

384kcal
Protein
34.4g
Fat
23g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 whole Lemon

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper.

  • 3

    In a small bowl, mix the juice and zest of one lemon with minced garlic, olive oil, salt, and pepper.

  • 4

    Brush the lemon-garlic mixture generously over the salmon.

  • 5

    On the same tray, arrange the chopped broccoli. Drizzle a little olive oil and season with salt and pepper.

  • 6

    Place the tray in the oven and roast for about 12-15 minutes or until the salmon is cooked through and the broccoli turns crispy on the edges.

  • 7

    Remove from the oven, let it rest for a couple of minutes, and serve warm.