Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (368g); 1/2 cup Mixed Berries (74g); 0.4 scoop Vanilla Protein Powder (approx. 10g); 6 slices Sliced Almonds (approx. 7g total)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a delightful parfait that blends creamy nonfat Greek yogurt with the natural sweetness of mixed berries, an optional boost from vanilla protein powder, and a satisfying crunch from lightly toasted almonds. This dessert parfait brings together textures and flavors that not only tantalize your taste buds but also support your fitness goals.

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NUTRITION

Protein

40.9g

Fat

4.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (368g)

1/2 cup Mixed Berries (74g)

0.4 scoop Vanilla Protein Powder (approx. 10g)

6 slices Sliced Almonds (approx. 7g total)

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the vanilla protein powder until well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add the mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle the sliced almonds on top as a crunchy finish.
6
Enjoy immediately or chill for a short while for a refreshing dessert parfait.