Warm Berry Protein Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Berry Protein Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Berry Protein Baked Oatmeal

Enjoy a hearty and warming bowl of baked oatmeal bursting with fresh berries and a boost of protein. This comfortable dish features rolled oats, liquid egg whites, and whey protein, lightly sweetened with mixed berries and enriched with almond milk and chia seeds. Perfect for any meal of the day, it offers a smooth, satisfying texture with subtle sweetness and a delightful berry burst in every bite.

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NUTRITION

403kcal
Protein
46.4g
Fat
7.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

4 large egg whites (124g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats, liquid egg whites, unsweetened almond milk, and whey protein powder. Stir well until a smooth batter forms.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set around the edges and a toothpick inserted in the center comes out clean.

  • 6

    Remove from the oven and allow to cool for a few minutes before serving warm.

Warm Berry Protein Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Berry Protein Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Berry Protein Baked Oatmeal

Enjoy a hearty and warming bowl of baked oatmeal bursting with fresh berries and a boost of protein. This comfortable dish features rolled oats, liquid egg whites, and whey protein, lightly sweetened with mixed berries and enriched with almond milk and chia seeds. Perfect for any meal of the day, it offers a smooth, satisfying texture with subtle sweetness and a delightful berry burst in every bite.

NUTRITION

403kcal
Protein
46.4g
Fat
7.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

4 large egg whites (124g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats, liquid egg whites, unsweetened almond milk, and whey protein powder. Stir well until a smooth batter forms.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set around the edges and a toothpick inserted in the center comes out clean.

  • 6

    Remove from the oven and allow to cool for a few minutes before serving warm.