Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

Savor tender roasted pork tenderloin glazed with a sticky honey-garlic sauce, perfectly paired with crisp, flavorful roasted broccoli. A delightful blend of sweet and savory makes this dish a healthy, satisfying meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
39.7g
Fat
15.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Broccoli

1.5 tbsp Honey

2 cloves Garlic

1 tsp Soy Sauce

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with paper towels.

  • 3

    In a small bowl, mix the honey, minced garlic, and soy sauce to create the sticky glaze.

  • 4

    Rub the pork tenderloin with half of the olive oil, then season with salt and pepper as desired.

  • 5

    Place the pork on a baking tray and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 6

    Meanwhile, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 7

    Spread the broccoli on a separate baking sheet and roast in the oven for 12-15 minutes until tender-crisp.

  • 8

    During the last 5 minutes of roasting, brush the pork tenderloin with the honey-garlic glaze to develop a sticky, flavorful coating.

  • 9

    Remove the pork from the oven and let it rest for 5 minutes before slicing.

  • 10

    Plate the sliced pork alongside the roasted broccoli and drizzle any extra glaze over the top if desired.

Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Pork with Sticky Honey-Garlic Glaze and Tender-Crisp Broccoli

Savor tender roasted pork tenderloin glazed with a sticky honey-garlic sauce, perfectly paired with crisp, flavorful roasted broccoli. A delightful blend of sweet and savory makes this dish a healthy, satisfying meal ideal for any time of day.

NUTRITION

393kcal
Protein
39.7g
Fat
15.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Broccoli

1.5 tbsp Honey

2 cloves Garlic

1 tsp Soy Sauce

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with paper towels.

  • 3

    In a small bowl, mix the honey, minced garlic, and soy sauce to create the sticky glaze.

  • 4

    Rub the pork tenderloin with half of the olive oil, then season with salt and pepper as desired.

  • 5

    Place the pork on a baking tray and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 6

    Meanwhile, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 7

    Spread the broccoli on a separate baking sheet and roast in the oven for 12-15 minutes until tender-crisp.

  • 8

    During the last 5 minutes of roasting, brush the pork tenderloin with the honey-garlic glaze to develop a sticky, flavorful coating.

  • 9

    Remove the pork from the oven and let it rest for 5 minutes before slicing.

  • 10

    Plate the sliced pork alongside the roasted broccoli and drizzle any extra glaze over the top if desired.