Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

Enjoy a perfectly flaky baked salmon paired with tender roasted asparagus, all drizzled with a vibrant lemon-herb dressing. This dish brings together zesty citrus, aromatic herbs, and the delicate flavor of salmon to create a light yet satisfying meal that's both wholesome and flavorful.

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NUTRITION

508kcal
Protein
37.5g
Fat
34.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet (~170g)

1 cup Asparagus (~134g)

1 tablespoon Olive Oil (~14g)

Juice of 1/2 Lemon (~30g)

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange the salmon fillet on a parchment-lined baking tray. Season lightly with salt and pepper if desired.

  • 3

    Trim the asparagus ends and place them on another baking tray. Drizzle with half of the olive oil, and season with a pinch of salt.

  • 4

    Place both trays in the oven. Roast the asparagus for 10-12 minutes until tender-crisp. Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 5

    While cooking, prepare the lemon-herb dressing by mixing the remaining olive oil with the juice of half a lemon, minced garlic, and chopped fresh herbs.

  • 6

    Once the salmon is done, drizzle the dressing over the fillet and serve alongside the roasted asparagus.

Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Lemon-Herb Dressing

Enjoy a perfectly flaky baked salmon paired with tender roasted asparagus, all drizzled with a vibrant lemon-herb dressing. This dish brings together zesty citrus, aromatic herbs, and the delicate flavor of salmon to create a light yet satisfying meal that's both wholesome and flavorful.

NUTRITION

508kcal
Protein
37.5g
Fat
34.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet (~170g)

1 cup Asparagus (~134g)

1 tablespoon Olive Oil (~14g)

Juice of 1/2 Lemon (~30g)

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange the salmon fillet on a parchment-lined baking tray. Season lightly with salt and pepper if desired.

  • 3

    Trim the asparagus ends and place them on another baking tray. Drizzle with half of the olive oil, and season with a pinch of salt.

  • 4

    Place both trays in the oven. Roast the asparagus for 10-12 minutes until tender-crisp. Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 5

    While cooking, prepare the lemon-herb dressing by mixing the remaining olive oil with the juice of half a lemon, minced garlic, and chopped fresh herbs.

  • 6

    Once the salmon is done, drizzle the dressing over the fillet and serve alongside the roasted asparagus.