Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 medium Whole Wheat Pita Bread; 1/4 cup Low-Fat Mozzarella Cheese (shredded); 2 tbsp BBQ Sauce; 2 slices Red Onion; 2 tbsp Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor a crisp, wholesome twist on pizza with tender BBQ chicken, a lightly toasted whole wheat pita base, melted low-fat mozzarella, and a drizzle of tangy BBQ sauce, accented by red onion and fresh cilantro for a burst of flavor.

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NUTRITION

Protein

47.2g

Fat

6.5g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Pita Bread

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp BBQ Sauce

2 slices Red Onion

2 tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast lightly with salt and pepper, then grill or pan-sear until fully cooked. Once cooked, dice or shred the chicken into bite-sized pieces.
3
Place the whole wheat pita on a baking sheet. Spread the BBQ sauce evenly over the pita, leaving a small border around the edges.
4
Scatter the shredded chicken on top of the sauce, then sprinkle with low-fat mozzarella cheese.
5
Top with red onion slices and a light scattering of fresh cilantro.
6
Bake in the oven for about 8-10 minutes, or until the cheese is melted and the edges of the pita are slightly crispy.
7
Remove from the oven, garnish with extra cilantro if desired, slice, and serve immediately.