Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

YOUR SOLIN GENERATED RECIPE

Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

Savor the bright, refreshing flavors of pan-seared halibut paired with a crunchy fennel-apple slaw. The lightly citrus-herbed fish meets the crisp, tangy slaw in this balanced, elegant dish that's perfect for a vibrant dinner.

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NUTRITION

336kcal
Protein
37.7g
Fat
7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1 cup sliced Fennel Bulb

1 medium Green Apple

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the halibut fillet dry and season lightly with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the halibut skin-side down, searing for about 3-4 minutes until a golden crust forms.

  • 3

    Carefully flip the fillet and continue cooking for another 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    Meanwhile, combine the sliced fennel, diced green apple, lemon juice, and remaining fresh herbs in a bowl. Toss gently and season with salt and pepper to create the crunchy slaw.

  • 5

    Plate the seared halibut alongside a generous serving of fennel-apple slaw. Drizzle any pan juices over the fish for added flavor, and serve immediately.

Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

YOUR SOLIN GENERATED RECIPE

Pan-Seared Citrus-Herb Halibut with Crunchy Fennel-Apple Slaw

Savor the bright, refreshing flavors of pan-seared halibut paired with a crunchy fennel-apple slaw. The lightly citrus-herbed fish meets the crisp, tangy slaw in this balanced, elegant dish that's perfect for a vibrant dinner.

NUTRITION

336kcal
Protein
37.7g
Fat
7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1 cup sliced Fennel Bulb

1 medium Green Apple

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the halibut fillet dry and season lightly with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the halibut skin-side down, searing for about 3-4 minutes until a golden crust forms.

  • 3

    Carefully flip the fillet and continue cooking for another 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    Meanwhile, combine the sliced fennel, diced green apple, lemon juice, and remaining fresh herbs in a bowl. Toss gently and season with salt and pepper to create the crunchy slaw.

  • 5

    Plate the seared halibut alongside a generous serving of fennel-apple slaw. Drizzle any pan juices over the fish for added flavor, and serve immediately.