Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a protein-packed, light breakfast featuring a hearty scramble with creamy cottage cheese, fresh spinach, and burst of cherry tomatoes, lightly sautéed in olive oil to enhance the garden-fresh flavors.

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NUTRITION

242kcal
Protein
21.6g
Fat
11.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Mix in the low-fat cottage cheese gently.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the skillet, cooking until the spinach wilts and the tomatoes soften slightly.

  • 5

    Pour in the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously to scramble the eggs until they are softly set and the ingredients are evenly combined.

  • 7

    Season with salt and pepper to taste if desired, then serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a protein-packed, light breakfast featuring a hearty scramble with creamy cottage cheese, fresh spinach, and burst of cherry tomatoes, lightly sautéed in olive oil to enhance the garden-fresh flavors.

NUTRITION

242kcal
Protein
21.6g
Fat
11.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Mix in the low-fat cottage cheese gently.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the skillet, cooking until the spinach wilts and the tomatoes soften slightly.

  • 5

    Pour in the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously to scramble the eggs until they are softly set and the ingredients are evenly combined.

  • 7

    Season with salt and pepper to taste if desired, then serve immediately.