Savory Ground Lamb and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Lamb and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Lamb and Sweet Potato Hash

A hearty and flavorful hash featuring spiced ground lamb, tender sweet potato cubes, and vibrant bell pepper and onion, finished with a perfectly cooked egg to boost protein. This dish balances savory richness with a touch of natural sweetness from the sweet potato, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

534kcal
Protein
38.4g
Fat
31g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Lamb

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and thinly slice the yellow onion.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sliced onion, and sauté until softened and aromatic.

  • 3

    Add the ground lamb to the skillet. Break it up with a spatula and cook until browned, about 5-7 minutes, seasoning with salt and pepper.

  • 4

    Stir in the diced sweet potato and red bell pepper. Cover and cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    In a separate small pan, fry the egg to your preferred doneness.

  • 6

    Once the hash is cooked and the flavors meld, plate the lamb and sweet potato hash and top with the fried egg. Serve warm.

Savory Ground Lamb and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Lamb and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Lamb and Sweet Potato Hash

A hearty and flavorful hash featuring spiced ground lamb, tender sweet potato cubes, and vibrant bell pepper and onion, finished with a perfectly cooked egg to boost protein. This dish balances savory richness with a touch of natural sweetness from the sweet potato, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

534kcal
Protein
38.4g
Fat
31g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Lamb

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and thinly slice the yellow onion.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sliced onion, and sauté until softened and aromatic.

  • 3

    Add the ground lamb to the skillet. Break it up with a spatula and cook until browned, about 5-7 minutes, seasoning with salt and pepper.

  • 4

    Stir in the diced sweet potato and red bell pepper. Cover and cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    In a separate small pan, fry the egg to your preferred doneness.

  • 6

    Once the hash is cooked and the flavors meld, plate the lamb and sweet potato hash and top with the fried egg. Serve warm.