Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx. 23g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a richly layered dessert parfait that combines the creaminess of nonfat Greek yogurt with a boost of vanilla protein powder, naturally sweet mixed berries, and a satisfying crunch of lightly toasted granola. Every spoonful delivers a harmonious balance of tangy, sweet, and crunchy textures, perfect for a refreshing treat that supports your protein goals.

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NUTRITION

Protein

42g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 23g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt and sprinkle the low-sugar granola over the top for a delightful crunch.
5
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.