Creamy Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Rice Pudding

Indulge in a modern twist on a classic rice pudding. This creamy dessert is luxuriously infused with rich cocoa and a protein boost from chocolate whey, offering a smooth, satisfying finish that perfectly balances dessert decadence with a nutritious edge.

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NUTRITION

357kcal
Protein
32g
Fat
2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice

1 cup skim milk

1 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tsp vanilla extract

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PREPARATION

  • 1

    In a small saucepan, gently heat the skim milk with the vanilla extract over medium-low heat until warm but not boiling.

  • 2

    Stir in the cooked rice and unsweetened cocoa powder, mixing thoroughly to combine.

  • 3

    Remove the pan from heat and allow it to cool slightly, then stir in the chocolate whey protein powder until completely blended.

  • 4

    Pour the mixture into a serving bowl, cover, and refrigerate for at least 1 hour to let the flavors meld and the texture thicken.

  • 5

    Serve chilled as a deliciously smooth, protein-packed dessert.

Creamy Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Rice Pudding

Indulge in a modern twist on a classic rice pudding. This creamy dessert is luxuriously infused with rich cocoa and a protein boost from chocolate whey, offering a smooth, satisfying finish that perfectly balances dessert decadence with a nutritious edge.

NUTRITION

357kcal
Protein
32g
Fat
2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice

1 cup skim milk

1 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tsp vanilla extract

PREPARATION

  • 1

    In a small saucepan, gently heat the skim milk with the vanilla extract over medium-low heat until warm but not boiling.

  • 2

    Stir in the cooked rice and unsweetened cocoa powder, mixing thoroughly to combine.

  • 3

    Remove the pan from heat and allow it to cool slightly, then stir in the chocolate whey protein powder until completely blended.

  • 4

    Pour the mixture into a serving bowl, cover, and refrigerate for at least 1 hour to let the flavors meld and the texture thicken.

  • 5

    Serve chilled as a deliciously smooth, protein-packed dessert.