Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 0.5 ounce Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a layered, refreshing parfait that blends the creamy tanginess of nonfat Greek yogurt with a boost of vanilla whey protein, mixed berries bursting with natural sweetness, and a crunchy almond topping to finish. This dessert is light yet satisfying and perfect for a nutritious treat that also supports your protein goals.

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NUTRITION

Protein

41g

Fat

8.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

0.5 ounce Almonds

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PREPARATION

1
In a bowl, mix the 3/4 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder until smooth and well incorporated.
2
Layer half of the protein-infused yogurt into your serving glass or bowl.
3
Add a layer of 1/2 cup mixed berries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle 0.5 ounce of almonds evenly over the top for added crunch.
6
Enjoy immediately for the best texture, or chill in the refrigerator for 15-20 minutes before serving.