Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

Enjoy a satisfying burrito loaded with fluffy scrambled eggs, hearty black beans, and crisp veggies wrapped in a whole wheat tortilla. This versatile dish brings together savory eggs, protein-packed beans, and a medley of lightly sautéed bell pepper and onion, all finished with a hint of olive oil for a burst of flavor.

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NUTRITION

544kcal
Protein
36.5g
Fat
23.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1 whole wheat tortilla

1/2 cup black beans

1/4 medium bell pepper

1/8 medium onion

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs and add the egg whites into a bowl, whisking them together until well combined.

  • 2

    Dice the bell pepper and onion finely.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the diced bell pepper and onion until they soften, about 2-3 minutes.

  • 4

    Pour the egg mixture into the skillet and gently stir, allowing the eggs to scramble slowly and become fluffy.

  • 5

    Once the eggs are nearly set, add the drained black beans and gently fold them in, warming through for another 1-2 minutes.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Spoon the scrambled egg and bean mixture onto the center of the tortilla, roll it up, and enjoy your hearty breakfast burrito.

Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Breakfast Burrito with Fluffy Scrambled Eggs and Black Beans

Enjoy a satisfying burrito loaded with fluffy scrambled eggs, hearty black beans, and crisp veggies wrapped in a whole wheat tortilla. This versatile dish brings together savory eggs, protein-packed beans, and a medley of lightly sautéed bell pepper and onion, all finished with a hint of olive oil for a burst of flavor.

NUTRITION

544kcal
Protein
36.5g
Fat
23.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1 whole wheat tortilla

1/2 cup black beans

1/4 medium bell pepper

1/8 medium onion

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs and add the egg whites into a bowl, whisking them together until well combined.

  • 2

    Dice the bell pepper and onion finely.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the diced bell pepper and onion until they soften, about 2-3 minutes.

  • 4

    Pour the egg mixture into the skillet and gently stir, allowing the eggs to scramble slowly and become fluffy.

  • 5

    Once the eggs are nearly set, add the drained black beans and gently fold them in, warming through for another 1-2 minutes.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Spoon the scrambled egg and bean mixture onto the center of the tortilla, roll it up, and enjoy your hearty breakfast burrito.