Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Granola (30g); 0.4 scoop Vanilla Whey Protein Powder (12g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with sweet mixed berries, a crunchy granola topping, and a hint of vanilla whey protein to boost the protein content, creating a delightful treat that's as nourishing as it is delicious.

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NUTRITION

Protein

34.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

0.4 scoop Vanilla Whey Protein Powder (12g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola evenly over the berries for a satisfying crunch.
5
Top with the remaining yogurt-protein mixture.
6
Finish by garnishing with a few extra berries or an additional light sprinkle of granola, if desired.
7
Serve immediately for best texture and freshness.