High-Protein Crispy BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Crispy BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Crispy BBQ Chicken Pizza

Enjoy a crispy, protein-packed pizza that features a unique cauliflower-almond crust, tender diced chicken breast, a tangy BBQ sauce, and melty low-fat mozzarella cheese. This creative twist on pizza is as delicious as it is satisfying, offering a balanced blend of lean protein and wholesome flavors, perfect for any meal of the day.

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NUTRITION

387kcal
Protein
47.9g
Fat
11.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

10 g Almond Flour

1/2 cup shredded Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 medium Red Onion (sliced)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg white, and almond flour. Stir until a sticky dough forms.

  • 3

    Spread the cauliflower mixture onto the baking sheet, forming a thin, even circle to serve as your pizza crust.

  • 4

    Bake the crust in the oven for 12-15 minutes until it starts to become firm and lightly golden.

  • 5

    While the crust is baking, dice the cooked chicken breast and slice the red onion. Toss the chicken with BBQ sauce.

  • 6

    Remove the crust from the oven and evenly spread a thin layer of extra BBQ sauce on top.

  • 7

    Distribute the BBQ chicken evenly over the crust, then sprinkle the shredded low-fat mozzarella cheese and scatter the red onion slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly, and the edges of the crust are crispy.

  • 9

    Remove from the oven, slice, and enjoy this high-protein, crispy BBQ chicken pizza.

High-Protein Crispy BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Crispy BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Crispy BBQ Chicken Pizza

Enjoy a crispy, protein-packed pizza that features a unique cauliflower-almond crust, tender diced chicken breast, a tangy BBQ sauce, and melty low-fat mozzarella cheese. This creative twist on pizza is as delicious as it is satisfying, offering a balanced blend of lean protein and wholesome flavors, perfect for any meal of the day.

NUTRITION

387kcal
Protein
47.9g
Fat
11.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

10 g Almond Flour

1/2 cup shredded Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 medium Red Onion (sliced)

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg white, and almond flour. Stir until a sticky dough forms.

  • 3

    Spread the cauliflower mixture onto the baking sheet, forming a thin, even circle to serve as your pizza crust.

  • 4

    Bake the crust in the oven for 12-15 minutes until it starts to become firm and lightly golden.

  • 5

    While the crust is baking, dice the cooked chicken breast and slice the red onion. Toss the chicken with BBQ sauce.

  • 6

    Remove the crust from the oven and evenly spread a thin layer of extra BBQ sauce on top.

  • 7

    Distribute the BBQ chicken evenly over the crust, then sprinkle the shredded low-fat mozzarella cheese and scatter the red onion slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly, and the edges of the crust are crispy.

  • 9

    Remove from the oven, slice, and enjoy this high-protein, crispy BBQ chicken pizza.