Smoked Salmon Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Avocado

Enjoy a vibrant and creamy morning scramble featuring tender smoked salmon combined with fluffy eggs, fresh spinach, and the rich creaminess of avocado. This dish offers a delightful balance of savory flavors and textures, making it a satisfying and nutritious breakfast to kickstart your day.

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NUTRITION

527kcal
Protein
22.9g
Fat
44.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (~100g)

3 oz smoked salmon (~85g)

1 cup fresh spinach (~30g)

1/2 medium avocado (~100g)

1 tablespoon olive oil (~13.5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the eggs and allow them to set slightly before gently stirring to scramble.

  • 5

    Fold in the smoked salmon, breaking it into bite-sized pieces, and continue to cook until the eggs are softly scrambled.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with sliced avocado and add an extra dash of salt and pepper if desired. Serve immediately and enjoy!

Smoked Salmon Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Avocado

Enjoy a vibrant and creamy morning scramble featuring tender smoked salmon combined with fluffy eggs, fresh spinach, and the rich creaminess of avocado. This dish offers a delightful balance of savory flavors and textures, making it a satisfying and nutritious breakfast to kickstart your day.

NUTRITION

527kcal
Protein
22.9g
Fat
44.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (~100g)

3 oz smoked salmon (~85g)

1 cup fresh spinach (~30g)

1/2 medium avocado (~100g)

1 tablespoon olive oil (~13.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the eggs and allow them to set slightly before gently stirring to scramble.

  • 5

    Fold in the smoked salmon, breaking it into bite-sized pieces, and continue to cook until the eggs are softly scrambled.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with sliced avocado and add an extra dash of salt and pepper if desired. Serve immediately and enjoy!