Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 15 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a handful of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

38.5g

Fat

12g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

15 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the sliced almonds for a nutty texture and serve immediately.