Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

43.5g

Fat

4.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and raw honey to the yogurt.
3
Use a whisk or hand mixer to beat the mixture for 2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set.