Name: Creamy Herb Chicken Salad Croissant
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 medium croissant; 0.25 cup non-fat Greek yogurt; 1 stalk celery; 1 tbsp green onion; 1 tsp Dijon mustard; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup arugula; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Croissant

Sautéed chicken breast tossed in a zesty Greek yogurt and herb dressing, served inside a buttery croissant with crisp arugula.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.6g

Fat

18.2g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 medium croissant

0.25 cup non-fat Greek yogurt

1 stalk celery

1 tbsp green onion

1 tsp Dijon mustard

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup arugula

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the cooked chicken breast into small cubes and place them in a large mixing bowl.
2
Finely mince the celery stalk and the green onion.
3
In a separate small bowl, whisk together the non-fat Greek yogurt, Dijon mustard, lemon juice, dried dill, garlic powder, sea salt, and black pepper.
4
Pour the dressing over the chicken and vegetables, stirring until everything is thoroughly and evenly coated.
5
Slice the croissant in half horizontally and lightly toast it if a warm crunch is desired.
6
Place the fresh arugula on the bottom half of the croissant.
7
Top with a generous scoop of the creamy chicken salad and place the other half of the croissant on top.