Tender Garlic Beef and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Beef and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Garlic Beef and Roasted Vegetables

Pan-seared lean beef strips and oven-roasted vegetables tossed in a savory garlic glaze for a meal that is both hearty and aromatic.

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NUTRITION

408kcal
Protein
42.8g
Fat
17.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz lean top sirloin steak

0.5 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup sliced bell peppers

0.5 cup sliced carrots

3 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced bell peppers, and carrots on the baking sheet, then drizzle with half of the olive oil and sprinkle with half of the sea salt and black pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 15 to 20 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, slice the top sirloin into thin strips and season with the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the skillet in a single layer and sear for 2 to 3 minutes per side until beautifully browned and cooked to your preference.

  • 7

    Reduce the heat to medium, add the minced garlic, and sauté for 1 minute until fragrant, then pour in the coconut aminos to deglaze the pan.

  • 8

    Add the roasted vegetables into the skillet with the beef, tossing everything together for 1 minute to coat in the garlic sauce before serving.

Tender Garlic Beef and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Beef and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Garlic Beef and Roasted Vegetables

Pan-seared lean beef strips and oven-roasted vegetables tossed in a savory garlic glaze for a meal that is both hearty and aromatic.

NUTRITION

408kcal
Protein
42.8g
Fat
17.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz lean top sirloin steak

0.5 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup sliced bell peppers

0.5 cup sliced carrots

3 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced bell peppers, and carrots on the baking sheet, then drizzle with half of the olive oil and sprinkle with half of the sea salt and black pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 15 to 20 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, slice the top sirloin into thin strips and season with the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the skillet in a single layer and sear for 2 to 3 minutes per side until beautifully browned and cooked to your preference.

  • 7

    Reduce the heat to medium, add the minced garlic, and sauté for 1 minute until fragrant, then pour in the coconut aminos to deglaze the pan.

  • 8

    Add the roasted vegetables into the skillet with the beef, tossing everything together for 1 minute to coat in the garlic sauce before serving.