NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

0.25 cup Greek yogurt

1 tbsp parmesan cheese

1 tsp olive oil

1 cup fresh spinach

2 cloves garlic

2 tbsp chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While pasta cooks, season the chicken breast with sea salt and black pepper.

• 3

  Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear for 5-6 minutes per side until golden and cooked through.

• 4

  Remove chicken from the pan and let it rest for 2 minutes before slicing into bite-sized pieces.

• 5

  In the same skillet, reduce heat to medium and add the minced garlic, sautéing for 30 seconds until fragrant.

• 6

  Whisk in the chicken broth to deglaze the pan, then stir in the Greek yogurt and parmesan cheese until a smooth sauce forms.

• 7

  Add the fresh spinach to the sauce and stir until just wilted.

• 8

  Toss the cooked pasta and sliced chicken into the skillet, coating everything thoroughly in the creamy sauce before serving.