Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Sautéed lean beef and kidney beans simmered in a rich tomato base infused with smoky chipotle for a deeply comforting and robust flavor.

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NUTRITION

577kcal
Protein
49.4g
Fat
25.3g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

0.5 cup canned kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced onion and bell pepper, sautéing until they begin to soften and turn translucent.

  • 3

    Add the ground beef to the pot, breaking it apart with a spoon, and cook until it is no longer pink.

  • 4

    Stir in the smoked paprika, chili powder, garlic powder, salt, and pepper to coat the meat and vegetables.

  • 5

    Pour in the tomato puree, kidney beans, and water, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low, cover the pot, and let the chili simmer for 15 minutes to allow the smoky flavors to meld.

  • 7

    Serve hot in a bowl, optionally garnished with fresh herbs if desired.

Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Sautéed lean beef and kidney beans simmered in a rich tomato base infused with smoky chipotle for a deeply comforting and robust flavor.

NUTRITION

577kcal
Protein
49.4g
Fat
25.3g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

0.5 cup canned kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced onion and bell pepper, sautéing until they begin to soften and turn translucent.

  • 3

    Add the ground beef to the pot, breaking it apart with a spoon, and cook until it is no longer pink.

  • 4

    Stir in the smoked paprika, chili powder, garlic powder, salt, and pepper to coat the meat and vegetables.

  • 5

    Pour in the tomato puree, kidney beans, and water, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low, cover the pot, and let the chili simmer for 15 minutes to allow the smoky flavors to meld.

  • 7

    Serve hot in a bowl, optionally garnished with fresh herbs if desired.