Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 cup baby bok choy; 0.5 cup carrots; 0.25 cup cooked brown rice; 1 tsp sesame seeds; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed flank steak infused with ginger and garlic, tossed in a savory sesame glaze and served over crisp bok choy and warm brown rice.

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NUTRITION

Protein

45.1g

Fat

21.6g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 cup baby bok choy

0.5 cup carrots

0.25 cup cooked brown rice

1 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, grated fresh ginger, and minced garlic to create the marinade.
3
Toss the beef strips in the marinade and allow them to sit for at least 10 minutes to absorb the flavors.
4
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
5
Add the beef to the hot skillet in a single layer and sear until deeply browned and cooked through, about 3-4 minutes.
6
Remove the beef from the pan and add the chopped baby bok choy and shredded carrots, sautéing for 2 minutes until tender-crisp.
7
Return the beef to the skillet and toss with the vegetables to combine.
8
Serve the beef and vegetable mixture over the warm brown rice, garnishing with sesame seeds and thinly sliced green onions.