Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.7 cup Fresh Strawberries, sliced; 0.3 cup Fresh Blueberries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted slivered almonds.

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NUTRITION

Protein

41.0g

Fat

10.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.7 cup Fresh Strawberries, sliced

0.3 cup Fresh Blueberries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and creamy.
3
Wash and slice the strawberries into thin pieces.
4
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture.
5
Layer half of the strawberries and blueberries over the yogurt.
6
Add the remaining yogurt mixture on top of the fruit layer.
7
Finish by topping with the remaining berries, slivered almonds, and chia seeds for a satisfying crunch.