Name: Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.33 cup Low-fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.5 tablespoon Almond Butter; 0.5 medium Apple

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and sprouted toast topped with nutty almond butter.

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NUTRITION

Protein

35.8g

Fat

16.7g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.33 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 tablespoon Almond Butter

0.5 medium Apple

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PREPARATION

1
Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then set aside on a paper towel.
2
In the same skillet, add the olive oil and fresh spinach, sautéing until the leaves are completely wilted.
3
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
4
Pour the egg mixture over the spinach in the skillet, stirring gently with a spatula until the eggs are set and fluffy.
5
Toast the sprouted grain bread and spread the almond butter evenly across the surface.
6
Slice the half apple into thin wedges.
7
Plate the scramble alongside the crispy turkey bacon, almond butter toast, and fresh apple slices.