Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with simple seasonings, served over fluffy quinoa and vibrant steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

367kcal
Protein
47.0g
Fat
10g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup cooked Quinoa

2 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for about 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets for 5 minutes until tender-crisp.

  • 5

    Warm the cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing the dish with a squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with simple seasonings, served over fluffy quinoa and vibrant steamed broccoli with a bright squeeze of zesty lemon.

NUTRITION

367kcal
Protein
47.0g
Fat
10g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup cooked Quinoa

2 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for about 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets for 5 minutes until tender-crisp.

  • 5

    Warm the cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing the dish with a squeeze of fresh lemon juice.