Crispy Teriyaki Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Chicken with Roasted Vegetables

Oven-roasted chicken breast and vibrant vegetables tossed in a glossy, ginger-infused teriyaki glaze for a satisfyingly savory crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

513kcal
Protein
51.2g
Fat
21.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cup broccoli florets

1 medium red bell pepper

1 tbsp olive oil

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli and red bell pepper into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Place the chicken cubes, broccoli, and peppers onto the prepared baking sheet.

  • 5

    Drizzle with olive oil and season with sea salt and black pepper, then toss thoroughly to coat.

  • 6

    Spread the mixture into a single layer, ensuring the chicken and vegetables aren't crowded so they roast rather than steam.

  • 7

    Roast in the oven for 18 to 20 minutes, tossing halfway through, until the chicken is cooked through and the vegetables have slightly charred edges.

  • 8

    Remove from the oven and immediately drizzle the teriyaki glaze over the hot chicken and vegetables, tossing to coat evenly.

  • 9

    Garnish with sesame seeds and serve warm.

Crispy Teriyaki Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Chicken with Roasted Vegetables

Oven-roasted chicken breast and vibrant vegetables tossed in a glossy, ginger-infused teriyaki glaze for a satisfyingly savory crunch.

NUTRITION

513kcal
Protein
51.2g
Fat
21.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cup broccoli florets

1 medium red bell pepper

1 tbsp olive oil

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli and red bell pepper into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Place the chicken cubes, broccoli, and peppers onto the prepared baking sheet.

  • 5

    Drizzle with olive oil and season with sea salt and black pepper, then toss thoroughly to coat.

  • 6

    Spread the mixture into a single layer, ensuring the chicken and vegetables aren't crowded so they roast rather than steam.

  • 7

    Roast in the oven for 18 to 20 minutes, tossing halfway through, until the chicken is cooked through and the vegetables have slightly charred edges.

  • 8

    Remove from the oven and immediately drizzle the teriyaki glaze over the hot chicken and vegetables, tossing to coat evenly.

  • 9

    Garnish with sesame seeds and serve warm.