Name: Creamy Ricotta & Spinach Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large jumbo pasta shells; 5 oz ground turkey; 0.13 cup part-skim ricotta cheese; 1 cup fresh spinach; 0.5 cup marinara sauce; 1 tbsp grated parmesan cheese; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta & Spinach Stuffed Shells

Jumbo pasta shells baked with a savory ground turkey and spinach-ricotta filling, topped with a bright marinara sauce and a dusting of salty parmesan.

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NUTRITION

Protein

41.8g

Fat

19.2g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

2 large jumbo pasta shells

5 oz ground turkey

0.13 cup part-skim ricotta cheese

1 cup fresh spinach

0.5 cup marinara sauce

1 tbsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the jumbo pasta shells in boiling salted water until al dente, then drain and set aside.
3
In a medium skillet over medium heat, brown the ground turkey until fully cooked and no longer pink.
4
Add the fresh spinach to the skillet and sauté until just wilted.
5
In a mixing bowl, combine the cooked turkey, wilted spinach, ricotta cheese, garlic powder, oregano, sea salt, and black pepper.
6
Pour half of the marinara sauce into the bottom of a small baking dish.
7
Stuff each cooked shell with a generous portion of the turkey and ricotta mixture.
8
Arrange the shells in the baking dish, top with the remaining marinara sauce and the grated parmesan cheese.
9
Bake for 15 to 20 minutes until the sauce is bubbling and the cheese is golden.