NUTRITION

SERVINGS

INGREDIENTS

1.75 large Chicken sausages

1 large Egg

0.5 tbsp Almond flour

1 tbsp Yellow cornmeal

0.25 tsp Baking powder

0.13 tsp Sea salt

0.13 tsp Garlic powder

0.25 tsp Avocado oil spray

PREPARATION

• 1

  Preheat your air fryer to 375°F for 5 minutes.

• 2

  Pat the chicken sausages dry with a paper towel and insert a sturdy wooden skewer into the end of each link.

• 3

  In a small bowl, whisk the egg until completely smooth and slightly frothy.

• 4

  Stir in the almond flour, cornmeal, baking powder, sea salt, and garlic powder until a thick, uniform batter forms.

• 5

  Pour the batter into a tall, narrow glass and dip each sausage until it is fully submerged and coated.

• 6

  Lightly coat the air fryer basket with avocado oil spray to prevent sticking.

• 7

  Place the coated sausages in the basket and spray the tops lightly with avocado oil.

• 8

  Air fry for 10-12 minutes, flipping halfway through, until the exterior is beautifully browned and crisp.