Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Scrambled egg whites and turkey sausage served alongside oven-roasted sweet potato cubes and fresh avocado for a buttery finish.

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NUTRITION

457kcal
Protein
33.3g
Fat
17.4g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 links Pre-cooked Turkey Sausage

180g Sweet Potato, cubed

1.5 tsp Olive Oil

30g Fresh Avocado

1 cup Fresh Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining oil.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Scrambled egg whites and turkey sausage served alongside oven-roasted sweet potato cubes and fresh avocado for a buttery finish.

NUTRITION

457kcal
Protein
33.3g
Fat
17.4g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 links Pre-cooked Turkey Sausage

180g Sweet Potato, cubed

1.5 tsp Olive Oil

30g Fresh Avocado

1 cup Fresh Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining oil.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh sliced avocado before serving.