Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and charred roasted broccoli florets.

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NUTRITION

Protein

41g

Fat

14.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Whisk together the lemon juice and one teaspoon of olive oil, then coat the chicken breast and season with salt and pepper.
3
Toss the broccoli florets with the remaining teaspoon of olive oil and spread them on a baking sheet.
4
Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly charred and tender.
5
While the broccoli roasts, grill the chicken breast for approximately 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
Allow the chicken to rest for 5 minutes before slicing.
7
Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.