NUTRITION

SERVINGS

INGREDIENTS

1 slice Sourdough bread

6 oz Ground turkey

0.5 oz Sharp cheddar cheese

1 cup Baby spinach

0.25 cup Red onion

0.25 tbsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

PREPARATION

• 1

  Heat a cast-iron skillet over medium-high heat and melt 0.25 tbsp of ghee.

• 2

  Add the ground turkey and diced red onion to the skillet, breaking up the meat with a spatula.

• 3

  Season the turkey mixture with garlic powder, sea salt, and black pepper, cooking until the meat is fully browned.

• 4

  Stir in the baby spinach until it is just wilted, then transfer the entire mixture to a clean bowl.

• 5

  Wipe the skillet clean, add the remaining 0.25 tbsp of ghee, and place the sourdough slices in the pan to toast.

• 6

  Spread Dijon mustard on each slice of bread, then top with the turkey mixture and the sharp cheddar cheese.

• 7

  Cover the skillet with a lid for 2 minutes until the cheese is melted and bubbly and the bread is perfectly crispy.