NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

2 small corn tortillas

0.13 cup plain Greek yogurt

0.5 oz sharp cheddar cheese

0.25 cup tomato sauce

0.25 cup bell pepper

0.25 cup onion

0.5 tsp olive oil

1 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small baking dish.

• 2

  Heat the olive oil in a skillet over medium heat and sauté the diced onion and bell pepper until they are softened and fragrant.

• 3

  In a mixing bowl, combine the cooked shredded chicken breast, Greek yogurt, sautéed vegetables, and half of the chili powder, cumin, garlic powder, salt, and pepper.

• 4

  In a separate small bowl, whisk together the tomato sauce with the remaining spices to create the zesty chili sauce.

• 5

  Divide the chicken mixture evenly between the two corn tortillas, roll them up tightly, and place them seam-side down in the baking dish.

• 6

  Pour the chili sauce over the top of the tortillas and sprinkle with the shredded sharp cheddar cheese.

• 7

  Bake for 15 minutes until the cheese is melted and bubbly and the edges of the tortillas are slightly crisp.