NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cups broccoli florets

1 tbsp avocado oil

1 tbsp arrowroot powder

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat chicken dry, cut into bite-sized pieces, and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  In a small jar, whisk together the fresh orange juice, coconut aminos, grated ginger, and minced garlic.

• 3

  Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden and crispy.

• 5

  Toss in the broccoli florets with a tablespoon of water, cover the pan, and steam for 2 minutes until bright green and tender-crisp.

• 6

  Remove the lid, pour the orange sauce over the chicken and broccoli, and stir constantly for 1 minute until the glaze is thick and glossy.