Crispy Pan-Fried Bacon & Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Fried Bacon & Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Fried Bacon & Eggs

Pan-fry smoky center-cut bacon until golden and crisp to accompany fluffy eggs whisked with extra whites for a satisfying, protein-rich meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
46.2g
Fat
27.4g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup liquid egg whites

3 slices center-cut bacon

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the center-cut bacon slices in a cold skillet and turn the heat to medium to allow the fat to render slowly.

  • 2

    Cook the bacon until it reaches your desired level of crispness, flipping occasionally, then transfer to a plate lined with a paper towel.

  • 3

    In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 4

    Wipe the skillet clean of excess bacon grease, add the ghee, and set the heat to medium-low.

  • 5

    Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring with a silicone spatula to create soft, creamy curds.

  • 6

    Remove the eggs from the heat while they still look slightly wet, plate them alongside the crispy bacon, and garnish with finely chopped fresh chives.

Crispy Pan-Fried Bacon & Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Fried Bacon & Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Fried Bacon & Eggs

Pan-fry smoky center-cut bacon until golden and crisp to accompany fluffy eggs whisked with extra whites for a satisfying, protein-rich meal.

NUTRITION

458kcal
Protein
46.2g
Fat
27.4g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup liquid egg whites

3 slices center-cut bacon

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Place the center-cut bacon slices in a cold skillet and turn the heat to medium to allow the fat to render slowly.

  • 2

    Cook the bacon until it reaches your desired level of crispness, flipping occasionally, then transfer to a plate lined with a paper towel.

  • 3

    In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 4

    Wipe the skillet clean of excess bacon grease, add the ghee, and set the heat to medium-low.

  • 5

    Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring with a silicone spatula to create soft, creamy curds.

  • 6

    Remove the eggs from the heat while they still look slightly wet, plate them alongside the crispy bacon, and garnish with finely chopped fresh chives.