Name: Creamy Tomato-Vodka Chicken Penne
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1.25 oz whole wheat penne; 0.5 cup tomato puree; 0.25 cup Greek yogurt; 1 tsp olive oil; 1 tbsp vodka; 1 clove garlic; 1 small shallot; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp red pepper flakes; 2 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tomato-Vodka Chicken Penne

Sautéed chicken and whole grain penne tossed in a velvety tomato-vodka sauce made creamy with Greek yogurt and finished with fragrant fresh basil.

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NUTRITION

Protein

36.7g

Fat

10.4g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.25 oz whole wheat penne

0.5 cup tomato puree

0.25 cup Greek yogurt

1 tsp olive oil

1 tbsp vodka

1 clove garlic

1 small shallot

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp red pepper flakes

2 tbsp fresh basil

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PREPARATION

1
Bring a pot of salted water to a boil and cook the penne until al dente, reserving a splash of pasta water before draining.
2
Heat the olive oil in a large skillet over medium-high heat and sear the diced chicken breast until golden and cooked through.
3
Lower the heat to medium and stir in the minced shallot and garlic, sautéing until the aromatics are translucent and fragrant.
4
Pour in the vodka to deglaze the pan, scraping up any browned bits from the bottom, and simmer until the liquid is reduced by half.
5
Stir in the tomato puree, sea salt, black pepper, and red pepper flakes, allowing the sauce to simmer gently for five minutes.
6
Remove the skillet from the heat and whisk in the Greek yogurt until the sauce is completely smooth and creamy.
7
Toss the cooked penne into the sauce, adding a bit of reserved pasta water if needed to reach your desired consistency, and serve topped with fresh basil.