Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and garlic-sautéed spinach, finished with creamy avocado for a satisfying bite.

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NUTRITION

526kcal
Protein
28g
Fat
28g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

1/2 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then push it to the side of the pan.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds on each side until pliable.

  • 6

    Place the scrambled egg whites, crispy turkey bacon, sautéed spinach, and sliced avocado in the center of the tortilla.

  • 7

    Fold in the sides and roll tightly into a wrap, then slice diagonally to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and garlic-sautéed spinach, finished with creamy avocado for a satisfying bite.

NUTRITION

526kcal
Protein
28g
Fat
28g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

1/2 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then push it to the side of the pan.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds on each side until pliable.

  • 6

    Place the scrambled egg whites, crispy turkey bacon, sautéed spinach, and sliced avocado in the center of the tortilla.

  • 7

    Fold in the sides and roll tightly into a wrap, then slice diagonally to serve.