Name: Grilled Chicken Breast with Mixed Greens and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Sliced Cucumber; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

Tender grilled chicken breast served over fluffy quinoa and fresh mixed greens, finished with a zesty lemon vinaigrette and crisp cucumber slices.

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NUTRITION

Protein

42.2g

Fat

12g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing to ensure it stays juicy.
4
In a large bowl, combine the cooked quinoa, mixed greens, halved cherry tomatoes, and sliced cucumber.
5
Whisk together the olive oil and lemon juice in a small jar to create the vinaigrette.
6
Toss the salad with the dressing, top with the sliced grilled chicken, and serve.