Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 0.75 tablespoon Pure Maple Syrup; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

39.7g

Fat

11g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

0.75 tablespoon Pure Maple Syrup

1 teaspoon Cacao Nibs

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PREPARATION

1
Whisk the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup in a medium bowl until completely smooth and no lumps remain.
2
Fold in the chia seeds until they are evenly distributed throughout the chocolate mixture.
3
Transfer the pudding into a serving bowl or a glass jar for storage.
4
Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding to a mousse-like consistency.
5
Top with cacao nibs just before serving to maintain their texture.