Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

Grilled chicken breast and quinoa tossed with fresh cucumbers and tomatoes, drizzled with a creamy lemon-tahini dressing.

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NUTRITION

415kcal
Protein
28.3g
Fat
20.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1.5 tablespoons Tahini

1 teaspoon Olive Oil

2 cups Mixed Greens

0.5 cup sliced Cucumber

0.5 cup halved Cherry Tomatoes

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper and grill over medium-high heat until the internal temperature reaches 165°F.

  • 2

    Allow the chicken to rest for five minutes before slicing into thin strips.

  • 3

    In a small bowl, whisk together the tahini, olive oil, and a squeeze of fresh lemon juice until the dressing is smooth and pourable.

  • 4

    Place the mixed greens in a large salad bowl and top with the cooked quinoa, sliced cucumbers, and cherry tomatoes.

  • 5

    Add the grilled chicken strips to the bowl.

  • 6

    Drizzle the lemon-tahini dressing over the salad and toss gently to combine all the flavors.

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

Grilled chicken breast and quinoa tossed with fresh cucumbers and tomatoes, drizzled with a creamy lemon-tahini dressing.

NUTRITION

415kcal
Protein
28.3g
Fat
20.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1.5 tablespoons Tahini

1 teaspoon Olive Oil

2 cups Mixed Greens

0.5 cup sliced Cucumber

0.5 cup halved Cherry Tomatoes

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper and grill over medium-high heat until the internal temperature reaches 165°F.

  • 2

    Allow the chicken to rest for five minutes before slicing into thin strips.

  • 3

    In a small bowl, whisk together the tahini, olive oil, and a squeeze of fresh lemon juice until the dressing is smooth and pourable.

  • 4

    Place the mixed greens in a large salad bowl and top with the cooked quinoa, sliced cucumbers, and cherry tomatoes.

  • 5

    Add the grilled chicken strips to the bowl.

  • 6

    Drizzle the lemon-tahini dressing over the salad and toss gently to combine all the flavors.