Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Chilled chia seeds and rich cacao whisked with chocolate protein, creating a thick pudding with a velvety finish.

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NUTRITION

269kcal
Protein
19.5g
Fat
15.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

15 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cacao Powder

1/4 teaspoon Pure Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

  • 1

    Combine the almond milk, chocolate protein powder, cacao powder, vanilla extract, and monk fruit sweetener in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder and cacao are fully incorporated and no lumps remain.

  • 3

    Add the chia seeds to the liquid and stir for at least one minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, though overnight is best for the thickest texture.

  • 5

    Before serving, give the pudding a good stir to break up any clumps and achieve a smooth, creamy consistency.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Chilled chia seeds and rich cacao whisked with chocolate protein, creating a thick pudding with a velvety finish.

NUTRITION

269kcal
Protein
19.5g
Fat
15.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

15 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cacao Powder

1/4 teaspoon Pure Vanilla Extract

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Combine the almond milk, chocolate protein powder, cacao powder, vanilla extract, and monk fruit sweetener in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder and cacao are fully incorporated and no lumps remain.

  • 3

    Add the chia seeds to the liquid and stir for at least one minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, though overnight is best for the thickest texture.

  • 5

    Before serving, give the pudding a good stir to break up any clumps and achieve a smooth, creamy consistency.