Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Caramelized Beef and Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Sautéed lean sirloin strips and sweet caramelized onions layered on a toasted sprouted bun with peppery arugula and tangy Dijon mustard.

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NUTRITION

578kcal
Protein
53.2g
Fat
24.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

0.5 medium yellow onion

0.5 tbsp extra virgin olive oil

1 whole sprouted grain bun

1 cup baby arugula

1 tbsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

  • 1

    Slice the top sirloin steak against the grain into very thin strips and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat, then add the thinly sliced yellow onions.

  • 3

    Cook the onions for 8-10 minutes until they are soft and golden brown, stirring in the balsamic vinegar during the last minute to glaze.

  • 4

    Increase the skillet heat to medium-high, add the beef strips, and sear for 2-3 minutes until browned and just cooked through.

  • 5

    Split the sprouted grain bun and toast it in a separate pan or toaster until the edges are golden and crisp.

  • 6

    Spread the Dijon mustard on the bottom half of the bun, layer with fresh baby arugula, pile on the caramelized beef and onion mixture, and top with the remaining bun.

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Caramelized Beef and Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Sautéed lean sirloin strips and sweet caramelized onions layered on a toasted sprouted bun with peppery arugula and tangy Dijon mustard.

NUTRITION

578kcal
Protein
53.2g
Fat
24.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

0.5 medium yellow onion

0.5 tbsp extra virgin olive oil

1 whole sprouted grain bun

1 cup baby arugula

1 tbsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

PREPARATION

  • 1

    Slice the top sirloin steak against the grain into very thin strips and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat, then add the thinly sliced yellow onions.

  • 3

    Cook the onions for 8-10 minutes until they are soft and golden brown, stirring in the balsamic vinegar during the last minute to glaze.

  • 4

    Increase the skillet heat to medium-high, add the beef strips, and sear for 2-3 minutes until browned and just cooked through.

  • 5

    Split the sprouted grain bun and toast it in a separate pan or toaster until the edges are golden and crisp.

  • 6

    Spread the Dijon mustard on the bottom half of the bun, layer with fresh baby arugula, pile on the caramelized beef and onion mixture, and top with the remaining bun.