Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Chilled non-fat Greek yogurt layered with fresh blueberries and raspberries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

405kcal
Protein
35.4g
Fat
12.2g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and whisk in the honey until smooth and well combined.

  • 2

    In a clean glass or mason jar, spoon in half of the sweetened yogurt to form the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Top with the remaining yogurt and then the remaining berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and chia seeds on top for a satisfying crunch.

  • 6

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Chilled non-fat Greek yogurt layered with fresh blueberries and raspberries, finished with a sprinkle of toasted sliced almonds.

NUTRITION

405kcal
Protein
35.4g
Fat
12.2g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and whisk in the honey until smooth and well combined.

  • 2

    In a clean glass or mason jar, spoon in half of the sweetened yogurt to form the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Top with the remaining yogurt and then the remaining berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and chia seeds on top for a satisfying crunch.

  • 6

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.